Another day down:
20 minutes HIIT on the treadmill, felt pretty good. I would have went outside but it was snowing here:) I also went to a yoga class in the afternoon. I used to go weekly for about 2 years but stopping going consistently about a year ago. I have since not been able to get back into it due to all the other workouts I have to get in. Too much to do and not enough time.
Diet:
Another good day, I did have a sugar-free jello pudding but I cut my cottage cheese by a 1/4C to try to make up for it.
The pic was from the last show I did in May. Rick Abt was nice enough to take a few shots outside for me. Can't say I look like this now but I'll be back there soon:)
You look great in that photo!
ReplyDeleteLook forward to following along since our comps are a week apart.
What show are you doing?